Women health

A HEALTHY VAGINA IS A HEALTHY WOMEN: 

Very woman deserves to be confident and happy when it comes to their bodies. Therefore knowing your body is the first step regardless of size, Shape and complexion. Study shows that women are most likely to neglect their bodies even when their bodies show obvious signs they still don't panic or see a doctor as soon as possible. #Me too initiative is for those women who are having serious issues and chooses to ignore therefore not anymore. After reading this article you will understand the importance of knowing your body.  

                      

Every women out there every day is a Vagina health day which means daily keeping your precious friends healthy and clean should be the ultimate priority and ensuring that they stay healthy and comfortable. For years people had no idea how sensitive and precious this area is and after reading articles and books I decided to write this just to put a spell of importance of emphasis in terms of cautious behavior when handling your genital area when bathing, Shaving and when playing off course.

 

 Keeping a Vagina clean and healthy :

* Bath with warm clean water 

* Do not use soap at all

* Do not shave frequently

* Do not use any of these women scented fragrances

* Wash your sex toys before and after use 

* Keep your genital area dry 

* Stay away from scented sanitary pads/ liners

* Wear cotton underwear frequently

* Wipe from front to back after bath

* Free your vagina from under wears especially at night

* During periods ensure your pads are changed frequently

* Wash your hands before touching the your vagina

There are various ways to ensure that you do not smell as well. Again it is extremely normal for genital areas to be quite smelly especially after a long day or in the mornings However an odor of any kind can be unpleasant therefore ensure you do the following at least once or twice a week.

How to kill bad odor on your private part:

* Apple cinder vinegar: Yes use it to rinse your genital area once or twice a week after bath and after shaving 

* White vinegar : Be cautious depending on your skin ensure it is safe or consult your doctor. But Vinegar is natural with killing odors while maintaining a good hygiene.

* Lemon water : Mix with water and rinse your Vagina after bath once or twice a week and after shaving 

Take note these are home remedies there fore do not over do and ensure it does not irritate your skin.Once or twice a week should be effective enough. 

Be cautious to any form of infections and STD's always lookout for unfamiliar smells, Discharge and irritation on your genital areas. For a healthy vagina keep clean and free from tight clothing/Underwear's.

Slondile Dlamini